Saturday 29 September 2012

Rejuvenate your Body and Mind with Fasting

It is observed that most of the times "Toxins" are considered to be substances which leads to death. It is true that toxins are poisonous substances which lead to death but not all toxins lead to same result. Simply imagine all the pollution your body is exposed daily and all the germs and viruses inhabiting your body.

With daily exposure your body gets overloaded with various pollutants and these pollutants degrade your immune system. These pollutants act as toxins for your body. Basically pollutants blocks or decreases the transportation of essential nutrients and oxygen to all parts of your body. This blockage of nutrients and oxygen has great impact on your brain as maximum oxygen is consumed by brain.

With the increase of toxin level in the body, your body tends to become lethargic and sluggish. Body has its own repair system to get rid off all the accumulated toxins and waste material. For proper detoxification and rejuvenation of your body you need to assist your body. Proper and balanced diet is the most effective natural method to detoxify your body.

Why Fasting is Best Method for Body and Mind Rejuvenation?
Since ancient times fasting is considered to be one of the best method for detoxification and rejuvenation. In Bible itself there are 74 references to fasting. As written in The New England Journal of Medicine: "Fasting is a valid experience. It can benefit any otherwise healthy person whose calories now have the upper hand in his/her life." Elson M Haas M.D. quoted in his website that: "Fasting is the single greatest healing therapy."

Some of the most common problems faced by people in today's fast life are insomnia, headaches, overweight, fatigue, etc. The best solution for all the problems is fasting. But in case you fast for long period and you tend to drink lot of water at 1 time then are chances of death. It is observed that accumulation of toxins in the body is fast as compared to their elimination by the body.

To detoxify your body with the quickest possible way then you need to drink lot water, eat nothing and rest. This is best achieved with fasting. Fasting gives your body a break especially liver, elimination and digestive system from the rigorous physiological routine. Fasting gives complete rest to all the vital organs hence fastening the process of detoxification. This detoxification process enhances the process of rejuvenation of your body and mind. Hence it can be said that to detoxify and rejuvenate your body fasting is the best method.

Expert Views Regarding Fasting for Body and Mind Rejuvenation:
According to Gabriel Cousins, M.D., even 4 days of fasting is beneficial in improving creative thinking, depression lifts, relieves from insomnia and anxiety symptoms. According to his hypothesis brain cells are cleared from physical toxins and brain functioning improves.

On the other hand according to John Tilden, M.D., When one combines diet and fasting properly and then that is one such combination which has the power to nearly cure all all types of ailments and is very possible to achieve. One of the famous scientists Alex Carrel, M.D., said: "The elimination of waste products by fasting increases longevity."

Hence it can be said that fasting is highly beneficial for detoxification and rejuvenation of your body. If followed properly then fasting can be beneficial in reversing aging process and you can lead a healthy and happy life.

Friday 28 September 2012

Lip Enhancement Techniques

I know all girls dream of having a pair luscious and voluminous lips. Who does not remember the lips of Angelina Jolie, Jessica Alba and Scarlett Johanson. They are the most sexiest women today. Most of the credit goes to their lips. Thankfully we have many options with us to improve our lips in their appearance and style. A lip enhancing surgery, lip enhancing injections and few other techniques are a great help.

Lip Enhancement Technique - Lip Plumper:
  • Lip plumper are also called as Lip enhancing gloss. These products are new in the market to give a proper definition to your lips. After applying the lip plumper will create a slight irritation on the skin of your lips. This would make the lips swollen and plumped. They have most natural and moisturizing ingredients in it. Aloe Vera, Almond Oil, Chamomile, Olive oil, honey and essential oils. But they have some ingredients like the peppermint, niacin, caffeine, cinnamon etc. which can irritate the delicate skin of your lips to make them look fuller
  • How Do Lip Plumpers Work The lip plumpers increase the flow of blood to dilate the blood vessels in the lips. This cause a slight swelling on the lips. The ingredients in the lip plumper not only nourishes the skin of the lip deeply but also help in reducing the lip lines. The cracks and fine lines are also filled in by these lip plumper. Collagens are required to add fullness to your lips. Lip plumpers enhance the collagens present in our lips. Few products also use some light reflecting ingredients in it to trick the beholder's eye, which will make your lips appear fuller to them
  • How To Apply Lip Plumper You can use the lip plumper before you apply your lipstick. But your lips has to be wee-moisturized. If you find your lips dry and rough, use the plumper over your lipstick. Plumper are good to use during the day
Lip Enhancement Technique - Collagen Injections
Using Collagen injections to enhance your lips is most probably the famous technique. It has been in use since more than 20 years from today. It does not give you permanent results. They contain a Bovine collagen, which has rare chances of allergic reactions. Women with very thin lips may require additional injections to maintain the fullness. They will define your edges as well. The effects of collagen injections can last up to 5-6 months. This procedure is approved by the US FDA.

Lip Enhancement Technique - Restylane Injections:
Restylane is a dermal filler and is synthetic in nature when compared to other popular lip fillers. The merit of using this technique is its long-lasting results which can be effective for about 8-12 months. The Restylane is not extracted from animals. So the chances of allergic reaction is also very low. They are injected in very minute amounts by a needle into the lips. These can also be used to correct wrinkles, fine lines, crown's feet and other aging signs. Restylane is also approved by US FDA for use.

Restylane Lipp:
Restylane Lipp is a gel that is designed specially to give more volume and definition to the lips. The crystal-clear form of hyaluronic acid is the one that helps in maintaining the fullness and definition of your lip.

Hyaluronic Lip Filler:
Now a days Hyaluronic acid is used by cosmetic surgeons to enhance the lips. Hyaluronic acid is present inside the human body. The pure form of hyaluronic gel is injected into the lips. They bind the water to hold the collagen and elastin of the skin together. It does not pose any risk of allergy. It results can last up to 6-8 months.

Some Useful Beauty Tips For Lips
  • Redness, swelling and redness and stinging are the most common side effects that may occur in any procedure of lip augmentation. Each procedure has its own side effects
  • Do not forget to consult your doctor before taking up any lip injection or dermal filler
  • If you are pregnant, do not undergo lip enhancement procedures
  • Lip enhancement procedures may take at least 2-3 hours